Episode 6

A War Inside Yourself

Published on: 23rd February, 2021

In this episode, Day is joined by two of her best friends where they have an important conversation about conflict. They open up about how a recent tiff between them led to some serious realizations. Day and her friends each share how their past impacted the way they dealt with conflict and how they plan on addressing it in the future.

The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

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About the Podcast

I am not okay with Day
I am not okay
A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.


The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.