Episode 1

You're Depressed, Sis

Published on: 18th January, 2022

It's season 4 and like life, it's not starting out as planned. In the first episode of season 4, Day shares how she's been feeling recently and why things have not happened how she wanted them to.

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The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.

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About the Podcast

I am not okay with Day
I am not okay
A podcast about mental health, faith, love, life and growth. Join Day as she navigates her mental health journey and works on self-love and growth.


The information shared on this podcast is Day's opinion and based on her personal experiences. While Day is a mental health professional, content shared in this podcast is not to be replaced as medical advice or treatment. Please consult your personal health professional for your mental/physical health concerns. Do not delay seeking professional help because of something you heard on this podcast. If you have a medical emergency, do not hesitate to contact 911 or your doctor immediately.